Allergies to grass pollen - 5 ways to survive while the pollen season

Grass Allergies

Grass pollen is one of the greatest fascination for those who suffer from hay fever. But do not worry, here are five things you can live comfortably during the pollen season.

Grass Allergies

Choose carefully the time outdoors - grasses are generally higher in the early hours of the morning. Try to enjoy the time outdoors after 10:00 or after heavy rains clock, if the air is clearer. Avoid too much time out in dry, windy days when large amounts of pollencan be carried for miles.

Grass Allergies

Check the daily pollen The American Academy of Allergy Asthma and Immunology has spores and pollen monitoring stations in the United States, Canada and Argentina. By submitting your e-mail, you can count on you delivered daily. The knowledge of the pollen in your area before the day begins, you can plan your day so that when the count is above you, or be able to enjoy the outdoors, if the number is quite small. Weather is another resource up to the minute conditions.

Grass Allergies

You know the season after the arrival of the grass is not only seasonal, but is strongly determined by the region, when the season is going on in your neighborhood, and be ready. Turn the air conditioner to prevent fans window, use the whole house fan that brings air from the outside, and ended the trip in the car with the windows closed and openings to the outside.

Rework your garden, there are about 1200 species> Grass in the United States, but only a small percentage of them are responsible for triggering pollen allergies. The most common culprits are Bermuda, Johnson, Kentucky bluegrass, orchard, sweet spring, and Timothy. Consider sending a file to analyze browsing through your local university extension center. If you find your lawn with grass that is more like triggers allergies planted for someone else to mowLawn, mow the lawn, but only when using a HEPA mask, or think to replant the lawn with one of the 1199 species are available. This course will not prevent the spread of pollen by wind, but at least it does not feel as if you enter a minefield every time you leave your home during the pollen season.

Remove the inside of pollen with a HEPA air cleaner Unfortunately, no matter how many precautions, grass pollen can stillYou in your house shoes, animals, clothing, and air currents, which are inevitable when you enter or leave the house. With a stop to high efficiency particle (or HEPA) air cleaners, especially to remove the pollen can virtually eliminate pollen in your home and make your home a haven of peace where you can relax and rejuvenate.

Allergies to grass pollen - 5 ways to survive while the pollen season

Grass Allergies