Natural ways to control allergies

Grass Allergies

For many of us spring fever means a hammock and a lazy attitude of "I'll see tomorrow." For millions of people allergic to pollen, however, means that the fever of spring pollen allergies Kleenex are more frequent in autumn, but usually in the spring .. In fact, you can be a cold spring may be an allergy to think. Other allergic symptoms include headache, fatigue, irritability and sore throat.

Grass Allergies

Allergy is a hypersensitivity to substances thatDo not disturb many people. The substances are called allergens cause allergic reactions. If you come into contact with an allergen - through touch, taste or inhaling - your body's natural defenses in action.

Grass Allergies

The immune system is a color of histamine to fight against the intruders. The immune system does not break often. But if things go wrong and the wrong target a harmless substance, such as strawberries or dust, the body releases histamine too. And there are alsoHistamine, which causes the annoying symptoms of allergies.

Grass Allergies

Generally, allergies over time, even if you could have an immediate reaction. Often, your body is resistant to first encounters with an allergen, then "give in" to. Many people reach their 50 or 60 and I wonder why they have suddenly developed an allergy to something they have eaten all my life.

Knowing that you have an allergy to pollen, it is much easier to control. While medications can helprelieve the bothersome symptoms, experts agree the best way to control pollen allergy is to prevent an epidemic in the first place. Here are some tips on how to control your allergies naturally.

Pollen is the highest in the first 05:00 10.00 a clock, so to stay indoors during these hours.

2 Keep the windows of your house and your car.

Keep the third house to 10 degrees colder than the outside temperature. May aggravate an allergy to house cold. Keep your air conditioning andClean the air vents to prevent dust particles from moving.

4 Keep your grass cut short, avoid flowering grass. Blooming pollen released into the air.

5 Wear sunglasses outside to protect your eyes from pollen.

6 No dry clothes on a clothesline outside.

7 If you think you are the pollen, shower, exposed once back home.

8 And finally, if you can, take a break from the pollen season in your region of the country. A cruise is the idealChoice!

Well, these are natural ways to control your allergies. Remember these important activities occur in allergies and more, especially in autumn and spring to maintain.

Natural ways to control allergies

Grass Allergies