Natural remedies for seasonal allergies - Picking an allergy treatment that works

Grass Allergies

Spring has emerged with a vengeance here in my family. There are a lot of sniffling going on, and blowing your nose, let me tell you! But as I used to work. This article will help you and your family do the same.

Grass Allergies

More than 22 million Americans start sniffing with the advent of spring and it was not until late summer or early fall to stop, if at all.

Grass Allergies

"Allergy is the result of your immune system over-reaction to pollens, grasses, fungi in the airand food, and even some cosmetics .... When an allergen is introduced, the body reacts by producing an excess of inflammatory substances such as histamine, from mast cells. This experimental search and destroy allergens takes the familiar symptoms of runny nose, watery eyes and sneezing. "Karyn Seigel-Mayer, HerbalMusings.com

Grass Allergies

Supermarkets and online pharmacy their shelves with antihistamines and decongestants, and there are so many ways, it can be difficult to choose whichto use. And if you want to use a natural remedy? If you hope to find natural alternatives, here are my tips ...

Natural Strategies for seasonal allergies

Nettles

Nettle is a plant that acts as a natural antihistamine. The freeze-dried kind of seems to work better and can give some of the symptoms of seasonal allergies for hours at a time to relieve.

Other supplements

Vitamin C is also an antihistamineYes, but his best work is also strengthening the immune system. To help other natural functions of the immune system, echinacea, goldenseal and try. The best advice is a health food store or business that integrate mixes all these ingredients and more to find the best deals.

Aromatherapy

There are essential oils, which allow you to do it too. You can mix your own, or use individually. If you are a mixture, you can distribute it to breathe, put on the bottom of the foot oruse locally diluted with a carrier oil.

To use the best oils: eucalyptus, lavender, chamomile and bergamot for German children. Adults can mint, mixed with eucalyptus, lemon and lavender.

Children: 10 drops of each mixture, then with the use of bath oil in the bath or in a pot of boiling water. They can also use a carrier oil or an all-natural lotion to dilute and rub on the chest or neck or temples.

Adults can not all of the abovebut it could be a few drops in your hand and breathe in this way, or put it on the bottom of the feet.

Natural remedies for seasonal allergies - Picking an allergy treatment that works

Grass Allergies